Calm the F**k Down | Alkirtas Tunisie.
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Calm the F**k Down - Sarah Knight
Calm the F**k Down - Sarah Knight

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Calm the F**k Down

AuteurSarah Knight 1 livre
Practical, funny, no-nonsense ways to manage anxiety and get on with your life, by Sarah Knight.
9781787476196
062322
Rupture de stock
71,060 TND 74,800 TND -5%
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Langue
Anglais
Edition
Quercus
Auteur
Sarah Knight
Nombre de pages
304
Calm the F**k Down, the latest No F*cks Given Guide from New York Times bestselling author Sarah Knight (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, You Do You). Do you waste time overthinking things you can't do anything about? Does anxiety get in the way of you living your best life? When life hands you a big fat lemon, this book gives you practical ways to manage the situation - and your anxiety about it. One hundred per cent practical and zero per cent Pollyanna-ish, it acknowledges the bad stuff that can and probably will happen to you, from break-ups to floods and family feuds, and shows you what you can realistically do about it. Published by Quercus, hardback, 304 pages.
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