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Optimal: How to Sustain Excellence Every Day - Daniel Goleman & Cary Cherniss
Penguin BusinessDaniel Goleman and Cary Cherniss explore how emotional intelligence can support sustained performance, resilience and effective teamwork without sacrificing balance.
- Langue
- Anglais
- Format livre
- Broché
- Edition
- Penguin Business
- Auteur
- Daniel Goleman et Cary Cherniss
- Nombre de pages
- 272
How can we maintain good performance without relying on rare peak experiences or risking burnout? Daniel Goleman and Cary Cherniss examine how emotional intelligence can help us create more consistently productive and satisfying days.
Drawing on research into individual and organisational performance, they explore self-awareness, emotional balance, empathy and relationships. The book connects these skills with resilience, leadership and teamwork, offering ways to support sustained performance in everyday working life.