Fiche produit et photos ALKIRTAS. Original a voir ici : www.alkirtas.com/self-helppersonal-development/109822-make-time-9780593079584.html
What if you could step off the hamster wheel and start taking control of your time and attention? As creators of Google Ventures' renowned 'design sprint', Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products like Gmail and YouTube, they spent years experimenting with their own personal habits and routines, looking for ways to help individuals optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. Make Time is a must-read for anyone who has ever thought 'if only there were more hours in the day...'
Make Time: How to Focus on What Matters Every Day is a practical guide by former Google designers Jake Knapp and John Zeratsky, creators of the Design Sprint process used at Google Ventures. Drawing on their experience building products like Gmail and YouTube, the authors offer a customizable four-step daily framework - Highlight, Laser, Energize, Reflect - with more than 80 concrete tactics to help readers reclaim their time from constant busyness and digital distraction. Rather than prescribing a one-size-fits-all productivity system, the book invites readers to experiment with small, everyday changes - choosing a daily highlight, managing phone and social media habits, protecting energy through sleep and movement - to build a day centered on what truly matters. First published in 2018 by Bantam Press (Transworld Publishers), the book has become a New York Times bestseller and a staple of the modern time-management genre.
